Beautiful Bernie. As I come back to life from shattering grief-if I’ve learned anything , it’s that I don’t know how long we have , I’m definitely still here, and I’m gonna make the most of my life -and connect with others. Btw doing the exercise with others kills two birds with one stone.
You are really rebbe of sorts, Bertie. Spiritual suggestions really round out what ‘health’ and ‘wellness’ mean. ‘Teach us to treasure each day’ says the Psalmist. Great post!!
Beautiful Bernie. As I come back to life from shattering grief-if I’ve learned anything , it’s that I don’t know how long we have , I’m definitely still here, and I’m gonna make the most of my life -and connect with others. Btw doing the exercise with others kills two birds with one stone.
Brilliant final sentence.
We should all be so lucky to have that kind of intimacy. L'chaim!
Fabulous advice and I agree. Love the poem and your emphasis on social engagement.
How delightful good sense can be!
Appreciate your wisdom and LOVE the poem!
You are really rebbe of sorts, Bertie. Spiritual suggestions really round out what ‘health’ and ‘wellness’ mean. ‘Teach us to treasure each day’ says the Psalmist. Great post!!
Great perspective Dr. Bregman!